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Finding the Freshest Food in The Forest City.

2/16/2018

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By Kim
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Sometimes locating produce in February can be a tad tricky, especially when your a plant based foodie. Now let's add a restriction on your mobility ...

If it's hard for you to navigate this season on your feet, just add travelling in a wheel chair over crushed ice, snow banks & slush with groceries.

Today at The Market, in Old East Village. Shane & I stopped by Common Ground Farm (close to the elevator) They have locally grown, pesticide free produce that we've never had the joys of trying until now.
We were inspired to purchase a kohlrabi 
​
(in picture below, bottom right, beside the garlic & red onion)


​10 Surprising Benefits Of Kohlrabi by Organic Facts.

​​
Benefits include:
  • it's ability to improve your digestive processes
  • help you lose weight 
  • prevent cancer
  • boost the immune system
  • regulate the metabolism
  • increase circulation
  • strengthen bones
  • improve vision health
  • assists in protecting muscle and nerve function.

Every week we want to add something new to our plate. This could be an option... 


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